TRX

Pilates In Boulder at Body Dynamics

Looking for Pilates in Boulder? Body Dynamics has top tier instructors who will help you develop strength and muscle coordination beyond what you have imagined. Whether you are recovering from an injury or just want to revive your inner ninja, this is the place to...

In Boulder Fitness is King

In Boulder fitness is king. Body Dynamics has the classes and instructors to keep your fitness training focused and effective. This is a new way to explore how personal fitness can change your life. Small group classes include Pilates, TRX and VertiBARRE. Pick up the...

MELT Method helps you rebalance

Have you heard of the MELT Method, and wondered what it is? This treatment technique helps you rebalance, reconnect and rehydrate connective tissues. MELT can even improve your sleep quality. This is just one example of how Body Dynamics helps you gain and keep your...

Pilates Workout For Strength and Confidence

With strength comes confidence. And you’ve earned it! Your Pilates workout made it happen. You knew on your first visit that Body Dynamics was the perfect place to get started. Body Dynamic’s Essentials class introduces new students to the fundamentals. Gain awareness...

Fitness Workshops by Body Dynamics

Fitness workshops are a great opportunity to advance your development. Topics include Mindful Balance Training, Get Stronger with Age and TRX Workshop. Set new goals and meet them with mastery! Body Dynamics instructors are nationally recognized athletes. Pilates...

Personal Training at Body Dynamics in Boulder

Join the fitness community at Body Dynamics. This complete health and fitness studio brings personal training to your gym experience. Private sessions and group classes use cutting-edge training techniques to help you excel. The fully equipped Pilates studio is home...

Health and Fitness Studio in Boulder

Body Dynamics is a complete health and fitness studio in Boulder. The Pilates classes will help you develop core strength and muscle balance. Check the weekly online schedule for small group fitness classes, TRX, VertiBARRE and more. Get your pulse going with our...