Balance your Mind and Body with yoga and meditation classes at Gold’s Gym in Longmont! Our yoga studio features several different styles to match your practice. Get centered with Vinyasa Flow, or get clear with a meditation class. Gold’s Gym certified instructors will guide you through exercises, poses and breathing techniques. Each is designed to improve flexibility, range of motion and strength. Leave the noisy world behind for a while and let the dim lights and music take you away. Find focus, reduce stress and improve body-balance. Classes for beginners to advanced are offered seven days a week at Gold’s Gym in Longmont. Call us today at 720.372.4653 to learn more about our Mind and Body Studio.
Gold’s Gym
1240 S. Hover Rd.,
Longmont, CO 80501
720.372.4653
Gold’s Gym Longmont